Newlife & Suzhou Striders

Newlife Clinic continues its community service and long-term support of Suzhou Striders (Suzhou Runners' Community)

This time NewLife Clinic International Team conducted an exclusive lecture on injury prevention and management for Suzhou Striders. The Lecture was followed by the audio-visual demonstration and practice of proper warm-up techniques.

Suzhou Striders Community

Suzhou City is famous for its various community sports activities, and running is one of them. Suzhou Striders help running activists to pursue their passion by organizing a big number

of free running trainings and events.

NewLife Clinic has actively supported the Striders Community during their relays, marathons, and trainings

Newlife Family Physician, Dr. Grace Chung from Malasya opened the event with a lecture on injury prevention and management. The lecture included advantages of running, injury prevention, and first aid in the event of a sudden injury.

Newlife Head Nurse holding M.S. in Sports Science, Daisy Chen addressed the audience with audio- visual demonstrations of a proper warm up to be done before running. The main point of the presentation highlighted that a proper warm up is a key to injury prevention.

 

After the lectures, Suzhou Striders were invited to practice the proper pre-running warm-up techniques.